FRACTURE HEALING.

There is a misconception that fractures are surgically operated on for quicker healing. Actually modern methods of fracture fixation delays healing. Then why operate? It is to get the bones set accurately and fix them in such a way that rehabilitation can be started early. It avoid prolonged stay in a plaster and prevents what is known as fracture disease.

Tips to diabetics with backpain.

1):See your doctor for your antidiabetic treatment.
2):If your diabetes is under control, see your physiotherapist for exercises for the back pain.
3):Do not stop your regular walking as it is one of the best exercises for backpain.
4)If there is a good Yoga school or teacher, try to learn some exercises from him/her, they are really goo if you do them regularly.